This Is a Shoutout to My Ex
relationships, self-love, gratitude, self-expansion Fiona Neville relationships, self-love, gratitude, self-expansion Fiona Neville

This Is a Shoutout to My Ex

I have learned to have immense gratitude for a relationship that did not last. If it had, I wouldn’t have been so invested in learning how to love myself. God knows why we wait to learn how to love ourselves when it feels like our survival depends on it, when it feels like if we don’t choose radical self love, our world might just cave in. But I’ve noticed, in myself and in others, we often wait until we are so sick and tired of feeling incomplete before we finally fill our own damn cup.

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For When You’re Feeling Anxious…
mindfulness, mental health, empowerment, gratitude, self-expansion Fiona Neville mindfulness, mental health, empowerment, gratitude, self-expansion Fiona Neville

For When You’re Feeling Anxious…

THE GOAL ISN’T TO NEVER FEEL STRESS, ANXIETY, OR DISCOMFORT. THE GOAL IS TO ADD NEW TOOLS TO OUR MENTAL TOOLBOX SO THAT WE CAN RIDE THE ROLLERCOASTER OF ALL EMOTIONS. THE GOAL IS NOT TO FEEL NUMB, BUT TO FEEL DEEPLY. THE GOAL ISN’T TO BE PERFECT; THE GOAL IS TO BE PRESENT.

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