Seeing My Insecurities as a Superpower
Herein lies the superpower in my at-times-insecurity-riddled life: the moment when I got so fed up with playing small that I decided there was nothing to lose and I wanted to CHANGE. The magic of my inner critic is that she led me to a lifestyle in which she no longer occupies center stage.
Morning Affirmations To Kickstart Your Day
THERE’S A CHOICE YOU MUST MAKE EACH MORNING: DO I WANT TODAY TO LOOK LIKE YESTERDAY OR DO I WANT TODAY TO BE THE START OF SOMETHING NEW?
For When You’re Feeling Anxious…
THE GOAL ISN’T TO NEVER FEEL STRESS, ANXIETY, OR DISCOMFORT. THE GOAL IS TO ADD NEW TOOLS TO OUR MENTAL TOOLBOX SO THAT WE CAN RIDE THE ROLLERCOASTER OF ALL EMOTIONS. THE GOAL IS NOT TO FEEL NUMB, BUT TO FEEL DEEPLY. THE GOAL ISN’T TO BE PERFECT; THE GOAL IS TO BE PRESENT.