Take Today Breath by Breath
We tend to think that there’s courses laid out for us in life, that there’s a path carved leading us to grace. I believe that we stumble into grace. It’s when we feel like there’s nothing left to lose that we discover what is worth living for. When we stop trying so hard to know what things will look like every step of the way, we can focus on how we want to take our next step.
For When You’re Feeling Anxious…
THE GOAL ISN’T TO NEVER FEEL STRESS, ANXIETY, OR DISCOMFORT. THE GOAL IS TO ADD NEW TOOLS TO OUR MENTAL TOOLBOX SO THAT WE CAN RIDE THE ROLLERCOASTER OF ALL EMOTIONS. THE GOAL IS NOT TO FEEL NUMB, BUT TO FEEL DEEPLY. THE GOAL ISN’T TO BE PERFECT; THE GOAL IS TO BE PRESENT.
5 Books That Have Tangibly Altered My Life
So, as we’re all new here, I thought we could get to know each other a little better by, well, diving right in of course! And why not begin with sharing some of the wise words that have brought me here?